“Broken heart” syndrome and its fix

Posted: May 18, 2010 in Human Nature
Tags: , ,

How do you go about fixing a broken heat exactly? Caution: this borders on the cynical approach. “…Find the stressful and painful thoughts that you have about your relationship, write them down, and challenge them one by one. Anyone can do this and, with effort and diligence, see a real change. It’s as if you are going to the source of stress in your mind and flipping a switch from on to off, so the pain is no longer produced, even though the external circumstances appear the same. That’s the power of seeing your situation more clearly…” (read more here).

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